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Women's Spring Movement + Sauna/Cold Plunge Circle

  • Good Medicine Collective 231 York Street Portland, ME, 04102 United States (map)

During this New Moon cycle Lara is grateful her friend and wonderful guide, Ginny Gill of Radiance Breathwork will co-facilitate our circle. (Genell will be out of the country guiding a retreat ) Lara and Ginny will co-create a connected evening weaving intentional breathwork into the mix.

We invite you to join us at Good Medicine Collective for an evening of deep nourishment. The evening will be a ceremony guiding ourselves back to our centers using movement, sauna, cold plunge, and reflection in community. These evenings are intentionally held on or near the new (dark) moon and to honor the cycle of planting ‘seeds’ for the full moon to ripen. This ritual offers an opportunity to gaze within and claim intentions for the coming moon cycle. Women have been gathering to honor the phases of the moon for thousands of years. Let us keep this practice alive through connection, movement, light nourishment, and the healing waters of the sauna and cold plunge.

Join us in community! Join us in circle: REGISTER HERE